Get Relaxed for Your Race FAST
Want to know how this program will help you run faster?
Click the video below and Andy will explain
(1 Mins watch)
Do You Look Like THIS When You Sprint?
Not pretty is it?
And yet it's so common in athletes today - even professionals.
The grimace in the face, the tight shoulders and the dwindling lethargic, stride length.
All leading to unimpressive times.
Which will cause you endless frustration, confusion and injury.
Simply put:
Tight sprinting is robbing you of your potential.
Tight Sprinting Ruins:
- Stride Length
- Power
- Endurance
- Coordination
- Careers
You know that race when you ran slower than you should.
And it was frustrating, confusing and demoralising.
Because you'd done all the training
And trained hard as well.
And when all that hard training didn t pay you back with fast times, you probably started to wonder:
"Where am I going wrong?"
Well you were just missing a vital ingredient.
And It's Not Lack Of Fitness.
It's simply relaxation.
This is the part that most athletes miss because they think all they need is hard training and the results will come.
This is NOT true. Not today anyway.
When you're relaxed, you're in or close to your flow state. This is where you really perform to capacity. You feel connected and you find a rhythm where running just feels easy.
And sprinting should feel easy for you
This is what I want for you and this is what I offer below.
In this program you'll understand how to apply relaxation to your sprinting instantly and easily.
You'll be taken through easy techniques that you can apply here and now and use them for your next training session or your competition.
Here are some of the core elements of the program
How To Easily and Quickly Relax To Run Faster
Learn the techniques that will help you relax with a click of your finger.
How To Improve Glute and Hip Strength Through Relaxation
Yes - relaxation helps you improve your glute and hip strength so you are faster and more powerful. This program will show you how.
How to Handle Your Pre-Race Nerves
If you can't handle your nerves before your race, you're already beaten. Learn how
Program Components
Because THIS is what you want, isn't it?
Success!
Whether that be medals at major champs or a Personal Record at your local meet.
There's nothing better than that satisfying feeling of achievement.
But this can only be done if you are able to handle your nerves, handle the pressure in the most pressurised environments of competition and prevent tightness from robbing you of your speed.
THIS PROGRAM WILL HELP YOU:
Boost SPEED
(More energy, flexibility and power)
Boost ENDURANCE
(Less LACTIC and MORE speed for LONGER)
Boost Your BLOCK STARTS
(you'll improve reaction time and be more powerful)
Reduce chances of INJURY
(stress is linked to higher incidences of injury)
Reduce Frustration and build CONFIDENCE
so you achieve your potential.
Andy - Course Creator
Andy is a 400m athlete, a qualified sprints coach, strength coach and sports massage therapist.
He is into his 3rd decade as an athlete and trains junior, senior and masters athletes in Taunton, Somerset, UK.
Andy is a relaxation specialist and uses techniques that will help you realise your goals and aspirations.